ABOUT STUDIO

Welcome to Melina's Yoga Space, where yoga is more than just a practice—it's a homecoming. Founded in the heart of Longueuil, Quebec, our studio is a sanctuary for yogis of all levels to explore, connect, and grow.

Our Philosophy

At Melina's Yoga Space, our philosophy is simple: we believe in the transformative power of yoga to nurture the body, calm the mind, and uplift the spirit. With a focus on alignment, therapy, and inner exploration, we offer a holistic approach to yoga that honors each individual's unique journey.

Our Commitment

We are committed to creating a welcoming environment where everyone feels like family. Our doors are always open, and our kettle is always on—whether you're dropping by for a class or simply want to share a cup of tea and conversation, you're always welcome here.

Online & In-Person Yoga classes

Join us from anywhere in the world for energising and transformative yoga classes conducted in English. Whether you prefer the convenience of online sessions or the warmth of our studio in Rive-Sud, Montreal, we welcome you with open arms.

Private Lessons

Experience the power of personalised instruction with private yoga lessons tailored to your individual needs and goals. Receive one-on-one guidance and support to deepen your practice and cultivate greater awareness.

Group & Private Mentorship for Yoga Teachers

Whether you're a new teacher seeking guidance or an experienced yogi looking to refine your craft and the community, our mentorship programs provide the support and inspiration you need to grow and evolve. Join a group cohort or opt for personalised mentorship tailored to your unique aspirations and challenges.

Corporate Yoga

Elevate employee well-being and productivity with our corporate yoga programs. From stress reduction to team building, our customised sessions are designed to promote health, happiness, and harmony in the workplace.

NEWSLETTER!

Welcome to Your Yoga Sanctuary! 🌿

Are you ready to move, breathe, and align your life with mindful purpose?

✨ Join my yoga community and discover:

Exclusive tips to enhance your practice, whether you’re just starting or deepening your journey.
Updates on my alignment-focused yoga classes and workshops designed to help you move better and feel amazing in your body.
Personal insights and reflections to inspire growth, mindfulness, and positivity.
Sneak peeks into my life as a yoga teacher (including the real, messy, and beautiful moments).

Whether you're here to de-stress, connect, or explore your body's potential, my newsletter is your monthly dose of motivation and self-care guidance.

📬 Subscribe now and let’s flow together—on and off the mat!

Let your journey to better movement and deeper connection start here. 💛